Macmillan September Skipping Challenge
Difficulty: Moderate
Challenge Month: September
Skipping Exercise
Challenge Duration One Month
Are you ready to get skipping for people living with cancer? Sign up to take part in our Skipping Challenge this September.
Simply skip for 10 minutes every day at home, at work or at the park.
However you choose to skip, this can be broken down how you like; you could do 5 minutes in the morning in your dressing gown, on your afternoon walk or while watching tv in the evening – the choice is all yours.